Interval running workouts to boost your training
Looking to run faster, build endurance, or break through a training plateau? Interval running workouts are a powerful way to level up your performance. By alternating between high-intensity sprints and recovery periods, interval training helps improve speed, cardiovascular fitness, and overall stamina.
Fundraising Regulator launches Code consultation
The Fundraising Regulator has opened a public consultation on proposed updates to the Code of Fundraising Practice, inviting feedback from charities, fundraisers, and the wider public. The consultation aims to ensure that the Code remains clear, relevant, and reflective of modern fundraising practices.